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Free 2-Hour Live Webinar
Mastering Stress for Peak Performance
🗓️ 7 August 2025 (Thursday) | 🕝 2:30 PM – 4:30 PM (MYT) |📍 Live on Google Meet
This session is specially designed for business owners, HR leaders, and executives who want to equip their teams with practical, sustainable stress management tools.
You’ll learn:
✔️ The 3-minute stress reset to regain focus fast
✔️ How to use Emotional Alchemy to shift pressure into clarity
✔️ Daily micro-practices that build real resilience
✔️ Why most stress relief strategies fail — and what actually works
🎁 Live attendees receive a Free Stress Reset Checklist + exclusive early-bird bonuses for our HRDCorp-claimable trainings.
📌 Seats are limited. Register now to reserve your spot! One person per company only.
Customizable Wellness Training Programs For Your Team
Our corporate wellness training programs are thoughtfully designed to support the mental, emotional, and overall well-being of your team. Each program can be customized to align with your organization’s unique wellness goals, challenges, and culture.
Whether you're looking for a half-day workshop, or a multi-day wellness journey, we’ll work closely with you to tailor the content, duration, and delivery style to meet your needs.
From stress management and emotional intelligence to workplace mindfulness, team revitalization, and even immersive sound bath sessions, our programs are engaging, practical, and impactful — and they are 100% HRDCorp Claimable.
Let’s collaborate to create a healthier, more resilient workplace.
Explore our offerings or contact us to design your ideal wellness solution.
Public Program (100% HRDCorp Claimable)
Public Program (100% HRDCorp Claimable)
Ready to Build a Better Workplace?
Ready to Build a Better Workplace?
Whether you're uplifting a stressed team or equipping leaders with next-level skills, Metta Wellness can co-create a training journey that meets your organization’s unique goals.
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